Strength Training Session - 45 minutes
Revolutionise your running game, and leave your existing PR’s in the dust with running specific strength training designed to build muscle, power and endurance.
Strength training equips your body to handle the demands of running, so you finish strong and recover faster. Stronger muscles mean more controlled movements, translating the better speed and endurance during your runs.
In-person strength sessions are held at Inner City Fitness in West Perth.
Once your booking is made I will be in touch to schedule your session!
Revolutionise your running game, and leave your existing PR’s in the dust with running specific strength training designed to build muscle, power and endurance.
Strength training equips your body to handle the demands of running, so you finish strong and recover faster. Stronger muscles mean more controlled movements, translating the better speed and endurance during your runs.
In-person strength sessions are held at Inner City Fitness in West Perth.
Once your booking is made I will be in touch to schedule your session!
Revolutionise your running game, and leave your existing PR’s in the dust with running specific strength training designed to build muscle, power and endurance.
Strength training equips your body to handle the demands of running, so you finish strong and recover faster. Stronger muscles mean more controlled movements, translating the better speed and endurance during your runs.
In-person strength sessions are held at Inner City Fitness in West Perth.
Once your booking is made I will be in touch to schedule your session!